Stress Buster Class - Relax, Relieve Stress, Restore Energy, Vitality & Enthusiasm - Laughter & Tea Includedluded

Stress Buster Class™

"A session with Debra is a well-deserved treat
for your well-being!"

Debra Rimmer, MSSW, RSW

A Stress Buster Class™ is a soothing, rejuvinating and revitalizing class to release your stress and breathe energy, warmth and laughter into your day.

Public Stress Buster Classes™ are in the Hintonburg / Westboro area of Ottawa.

Contact us for details. We can also schedule classes at your workplace, favourite fitness or yoga studio.

To RSVP or for info, please email us at: stressbusterclass@compassionwise .com

Recent Classes

Cedarview Animal Hospital
A class for veterinarians, administrative staff and registed veterinarian technicians (RVTs).

Ontario Self-Employment Benefit Participants
A class for new entrepreneurs dealing with the stress and excitement of starting a new business and managing work/life change.

What People are Saying

Jessica Ripley, MBA
Hewett Ripley Communications
Entrepreneur, Marketing

Debra is a kind and understanding person that I find very easy to talk to and comfortable to be around. Her stress buster class came at a time when I was swamped with tasks, and so her suggestions and advice during the session came in very handy.

I oftentimes find myself hearing her words of wisdom when I am in need of a stress break. I cannot recommend her enough for everyone that feels the stress or overwhelm from work or life. A session with Debra is a well-deserved treat for your well-being!

Sean Farrell
CenterCut Websites
Entrepreneur, Graphic / Web Design

I had an excellent time at Debra’s Stress Buster Class. Debra takes care of you during the time you are with her. She listens carefully and gives you advice so you can apply any technique to your daily routine. I would recommend Debra’s services as she has a naturally soothing voice and is simply amazing!

Louise Rochon
OASIS Event Management
Entrepreneur

Debra of Compassion Wise has helped me to learn how my body responds to stress and take corrective action. I have also learned how to best clear my mind to focus on the day-to-day operations of my business.